Dreams

3 theories about dreams

3 theories about dreams

Most people have a collection of dreams that will stay in their minds forever, either for their happy, disturbing, or downright bizarre nature.

Throughout history people have always been fascinated by dreams, from the Ancient Greeks to history’s most famous psychologist Sigmund Freud, everyone has had theories about why we dream and what our dreams really mean.

The three most prominent theories about dreams are:

Predictions about the future

Many of us have experienced that strange feeling of déjà vu that we’ve previously dreamt what we’re now experiencing, making it not so hard to imagine how the Romans and the Ancient Greeks believed that dreams could predict the future.

Insights into our unconscious minds

Psychoanalysts of the 19thand 20thcentury like Carl Jung and Sigmund Freud came up with the theory that our dreams are an insight into our unconscious minds. This theory prompted the creation of many dream dictionariesexplaining what each different aspect of a dream could symbolise. Many people still enjoy ‘decoding’ the hidden meaning behind their dreams in this way.

Random thoughts without meaning

Many modern neuroscientists now believe that our dreams don’t have any real meaning, they’re just a side-effect of the neurological activity that occurs whilst we sleep. When we sleep our brains consolidate our memories, processing what we have learnt that day, storing some information and getting rid of the rest. Some people believe that random thoughts and dreams are triggered by this process.

Whatever you believe about dreams, there’s no denying that its fascinating what our minds can come up with whilst we’re fast asleep.

Even if they don’t have any true meaning or insight, there’s no saying that we can’t still be inspired or learn from our dreams. So, create an inviting and relaxing space to sleep, get comfortable, and get dreaming.

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