Hip Pain

Suffer From Hip Pain? A New Mattress Might Help

Suffer From Hip Pain? A New Mattress Might Help

Anyone who has suffered from hip pain knows that it can be very difficult to find relief even when lying down in bed. Fortunately, there are things you can do that might ease the pain from an aching hip so that you can achieve a more comfortable night’s sleep.

Much of the pain emanating from a sore hip when lying down can be due to your mattress type. If your mattress is starting to show its age, then it may provide little support which leads to misalignment of joints, particularly those in your spine and hip.

Opting for a firm mattress will provide the much needed support you need to ensure your joints remain in alignment when you sleep. In terms of mattress type, memory foam and latex mattress are able to provide firmness around those pressure points and help position your pbody in a more natural sleeping position.

In addition to buying a new mattress you could also try placing a pillow between your legs if you typically lie on your side to go to sleep. Placing the pillow between your legs will take the pressure of whichever side of the hip is causing pain and can instantly relieve symptoms.

Posted by m6beds in Bad Back, Bad Hip, Bedroom, Better Night’s Sleep, Buy The Right Bed, Good Investment, Hip Pain, M6 Beds, Mattress Type, Mattresses