Bed Care

Benefits of a Super King Bed

Benefits of a Super King Bed

Get a better night’s sleep

If you’re serious about sleep and looking for unrivalled comfort with plenty of room to play with, a super king size bed is the way to go. Measuring in at a huge 6ft x 6ft 6” of mattress, say goodbye to restless legs and bedtime contortionism as you can rest assured your body will have the space it needs to settle into the perfect sleeping position for a quality night’s sleep.

Perfect for partners

No matter how much you love them, we all know how irritating it can be to be woken up by your better half tossing and turning in the early hours. In fact, super king beds are that luxuriously big, you might even struggle to spot your beloved on the other side – dreamy! In all seriousness, a super king mattress can alleviate the motion of your partner’s movements during the night meaning you are much less likely to be rudely awakened by any night-time fidgeting or flailing limbs.

Improves blood flow

Sleeping in a bed with less space can often constrict blood flow due to you having to curl up and place extra pressure on your joints and body. As you have a greater area to properly stretch out in a king-size bed, there is a much lower possibility of you waking up with numbness or painful pins and needles.

Provides extra storage space

In need of more storage space? We’ve got just the ticket. Ottoman super king size storage beds are a unique combination of style and functionality, as the base can be raised to reveal an enormous storage area for keeping clothes, bedding or other bulky belongings.

Creates a stunning centrepiece in a large bedroom

A big bedroom deserves a big bed – it’s a simple as that. Having a bed that’s in proportion to your large bedroom creates an inviting focal point that exudes comfort and warmth. Plus, with our range of upholstered, oak and crushed velvet super king bed frames, you can rest assured that your new bed will act as a spectacular centrepiece in your space that you’ll be hard pushed to want to get out of when morning rolls around.

Posted by m6beds in Bed Buying Tips, Bed Care, Choose Your Perfect Mattress, Choosing The Right Mattress, Invest In A Bigger Bed, Investing in a Bed, King Size Bed, M6 Beds, Mattress Care
How to stop a wooden bed from creaking

How to stop a wooden bed from creaking

Do you lie awake at night, staying as still as a statue to save yourself from another patience-wearing creak, wondering how to fix a squeaky bed? Well, wonder no more our sleep-deprived friend – our expert dream team at M6 Beds have got all the answers to your prayers for a squeak-free sleep!

Why do creaky wooden beds need fixing?

More than just being incredibly, unbelievably, unimaginably infuriating, a squeaky bed is actually terrible news for your quality of sleep. In fact, noises such as your bed creaking can prevent you from achieving the all-important deep sleep stage of your sleep cycle. This can lead to disrupted sleep patterns and a serious impact on your health, from increased stress levels, to low energy, high blood pressure and insomnia.

Do wooden beds squeak?

Yes! When a wooden bed frame squeaks and makes a noise it shouldn’t be making, it’s actually your bed’s own little (and albeit, very annoying) way of letting you know something’s wrong.

Wooden beds squeak for a whole host of reasons, but common causes can include loose joints, broken slats, a worn-out spring mattress or even heat expansion. More often than not though, a loose frame fitting or an old mattress will be the cause of your noise complaints and, luckily for you, it’s easy to search for the source of the problem!

How to identify the source of the creaking

To find out whether your spring mattress is to blame, remove the mattress from your bed and lay it on the floor. Next, it’s time for the creak test – lie down on your mattress and move around across its surface. If it groans with that all too familiar sound from your nightmares, you’ve found your problem. If it’s as quiet as a mouse, however, it’s time to initiate phase two of your inquiry – the wooden bed frame inspection.

To identify the cause of your bed’s creaking, gently rock its frame in different directions and listen carefully. Once you’ve narrowed down your search area to the source of the sound, make sure to thoroughly check for any loose bolts or joints nearby before moving onto our tips on how to fix the squeaking.

Check out our next blog to see how you can stop a wooden bed from squeaking!

Posted by m6beds in Bed Care, Better Night’s Sleep, Buy The Right Bed, Choose Your Perfect Mattress, Choosing The Right Mattress, Invest In A Bigger Bed, Investing in a Bed, M6 Beds, Mattress Type, Mattresses, Memory Foam Mattress, Wooden Bed
What Is the Best Way to Wash Your Bedding?

What Is the Best Way to Wash Your Bedding?

Now you know how often you should be washing your bedding, here are some tips and tricks to keeping them squeaky clean.  

The best way to wash your bedding is selecting the hottest setting the material can stand. The hotter the water, the better job it will do taking out all the pathogens and critters that have found their way onto your bedsheets. It’s worth checking the labels before you dive in and destroy your bedding, some linens can’t be washed in high temperatures or put in the dryer without sustaining damage.  

A solution to this would be hanging them out to dry outside. Sunlight is a natural antimicrobial agent and kills mites so makes a better option than drying them inside. One final tip would be to iron your bedsheets once they’ve been cleaned. This will further sanitize more sensitive linens without committing them to a long soak in boiling water.  

It can feel like washing your bedding is a bit of a drag, but it’s important for health and hygiene. A handy tip to avoid leaving your bedding too long when you can’t be bothered is to have two sets of sheets and pillow and duvet covers. This way, it’s a quick replacement when two weeks comes around, allowing you to wash the dirty bedding another time. Following the advice in our article will help you take care of your health when you head off for a snooze each night, with the bonus of being able to regularly jump into fresh sheets.  

Posted by m6beds in Allergy-friendly Bedding, Bed Care, Bed Cleaning Tips, Clean Bedding, M6 Beds, Washing Bed Sheets
How to make your bedroom eco-friendly

How to make your bedroom eco-friendly

How to make your bedroom eco-friendly

Ready to get started on saving the planet and upgrading your bedroom style? Here’s our pick of the best tips for designing an eco-friendly bedroom!

1. Choose a gorgeous yet durable wooden bed

Beautiful, built to last and eco-friendly, the benefits of wooden beds are endless when it comes to eco-style design.

2. Use organic paints

Unlike normal gloss or emulsion paints that contain solvents and other harmful chemicals, you can purchase organic paints that are totally free of all pesticides, herbicides & toxins. VOC paints (and flooring for that matter) are very harmful for the environment, so make sure you opt for anti-VOC paints or low VOC paints at the very minimum. As well as paints there are also varnishes, primers and even wallpaper that are eco-friendly, too!

3. Make sure mattress is a plastic-free zone

Whilst you’re working toward styling your eco-friendly bedroom, don’t forget about your mattress. Many mattresses out on the market today actually contain PV or flame retardants that are a form of plastic. Not only are these harmful for the environment, but they are harmful for you too and can have negative implications on your health.

Instead, invest in a good quality mattress that has natural material components for the benefit of both you and the planet. Look out for materials such as wool, cotton, hemp and bamboo that are all-natural but still incredibly comfortable and supportive.

4. Opt for natural bedding

Using natural bedding made from organic cotton or bamboo is another way to be healthier and greener. These fabrics don’t contain any pesticides and 100% unbleached duvets, mattress protectors and pillows are becoming far more common these days and are found in any bedding store worth its salt! Yes, organic bedding is slightly more expensive, but they are a fantastic investment as they’re warm, soft, durable and sustainable. Be sure to stay away from any bedding that contains teflon, formaldehyde or flame resistance as these all defeat the aim of achieving a more green and eco-style design.

5. Go eco-friendly with your furniture

Eco-friendly bedroom furniture has been on the rise in recent years as the design world has searched for ways to become more sustainable. As a result, there’s a lot of eco-style furniture to get your hands on that doesn’t take up too much space and uses all-natural materials!

Posted by m6beds in Bed Buying Tips, Bed Care, bed frame, Bedroom, Bedroom Furniturre, Bedroom Layout, Bedroom Trends, Eco-Friendly Bedroom, Eco-style
The right time to replace your bed

The right time to replace your bed

Buying a bed is a big deal and can often feel like a purchase for life. But, just like your mattress and other pieces of furniture, your bed isn’t built to last a lifetime. In fact, your bed will be ripe for replacement after around 10 years, as it will have gone through more than its fair share of wear and tear over a decade of dreaming. Even after 7 years, a replacement bed could be the key to unlocking a better night’s kip and although you’ll want to get your money’s worth, you can’t put a price on sleep.

How to notice if your bed needs replacing?

There are many tell-tale signs that your bed is getting in the way of quality sleep. It’s time to conduct your very own bed MOT!

Firstly, think about your own nightly sleeping experience. If you’ve been tossing and turning in the night, waking up with aches and pains or can feel springs under the surface when you’re lying down, it’s possible that your bed needs to be upgraded. Creaks, moans, cracks and other noises are also big indicators that it’s time for something new so keep an ear out for your bed’s cries for help!

Beyond the feel and sound of the bed, you can also visually inspect whether there are signs of significant wear and tear. If you notice that the legs of the beds are worn out, the base of your bed is on the saggy side or your new mattress has sustained some unwanted damage, it’s time for a new bed!

Choosing the right bed for you

If you’re taking the plunge and opting to upgrade your sleep station, take a bow and get out that tape measure. Getting your measurements right is the most important step on your journey to better sleep as you need to know what dimensions you’re working with.

Once you’ve embraced your inner architect and got your bedroom mapped out, you can figure out what size bed will be best for you and your space. If you’re a solo sleeper who likes to spread out during the night, then perhaps a double bed is the way to go. Or maybe a king size bed is needed to cater for your partner’s flailing limbs in the night! You should also consider whether you need some extra storage from your bed and then turn your mind to aesthetics to figure out what kind of look you are going for from your interior design.

Struggling to decide what bed to go for next, contact us today and our customer services team will be happy to help.

Posted by m6beds in Bed Care, Choosing The Right Mattress, M6 Beds, Replace your bed
How to arrange bedroom furniture

How to arrange bedroom furniture

Does bedroom furniture have to match?

When it comes to your chosen level of uniformity, it’s all about personal preference. If you fancy yourself as an interior designer, mixing and matching furniture can be a fun way to flex your creativity as you cultivate the ultimate bedroom. On the flip side, a matching set can provide a very pleasing symmetrical aesthetic to give your bedroom a sharp and balanced feel. Want to see a furniture set in action? Check out what we have to offer on our website.

How to fit furniture in a small bedroom?

If your bedroom is on the smaller side, that doesn’t mean you can’t curate the ultimate safe haven. It just means you’ll have to get smart with furniture placement, maximise storage solutions and focus on what is truly essential to retain your precious floorspace! If you’re pushed for space, you could opt for one of our fabulous Ottoman beds for underbid storage.

And what about irregular shaped bedrooms?

Not all bedrooms come in perfect rectangular setups, just like us humans they can come in all shapes and sizes! All you have to do is embrace the unique nooks and crannies your space has to offer. Deploying some bookshelves or floor-to-ceiling storage can be a greatly innovative way of getting the most out of your irregularly shaped space, or it could be that mapping out your furniture helps to break up different sections of your bedroom. Experiment with your space to find what optimises your floorspace and works for you.

Contact us today and we’d love to help you!

Posted by m6beds in Bed Care, Bed Cleaning Tips, Bed Storage, Bedroom Furniturre, Better Night’s Sleep, M6 Beds, New Bed
When Should You Replace Your Mattress?

When Should You Replace Your Mattress?

Sleep is one of the most important aspects of human health. Without quality sleep, our bodies are not able to heal and rejuvenate themselves, and our brains struggle to process emotions and store memories.

One of the biggest factors in getting a good night’s sleep is the comfort of your mattress. There are few other products that can have such a significant effect on our health and happiness. Therefore, it’s important to invest in a quality mattress, and replace it according to expert guidelines. But when should you replace your mattress?

Under normal conditions, mattresses should be replaced every 6 to 8 years.

Generally speaking, you should replace your mattress if one or more of the following apply:

  • It’s 6-8+ years old
  • It’s negatively affecting your sleep
  • It’s noticeably saggy or damaged in certain areas
  • It’s making more noise than usual (noisy springs are common in old innerspring mattresses)
  • You find that you sleep better at hotels, friends’ houses, etc.
  • You notice an increase in allergies and/or asthma
  • You regularly wake up with muscle or joint stiffness
Posted by m6beds in Bed Care, M6 Beds, Mattress Care, Mattress Type, Mattresses, Memory Foam Mattress
Nanu The Hot and Not Duvet

Nanu The Hot and Not Duvet

Are we dreaming?

The Nanu Hot and Not duvet is innovative and the perfect gift idea for couples this winter.

Quite simply, some like it hot and some don’t. If you and your spouse are often locked in squabbles about the temperature of the bedroom, this duvet can easily settle the score.

The completely customisable duvet, will allow you to change the tog on the opposite sides of the duvet. So the human radiator can stop complaining they’re too hot.

Settle the score in the bedroom once and for all, both of you can now sleep in a temperature that’s comfortable for you.

Posted by m6beds in Bed Care, Bedroom, Better Night’s Sleep, Duvet, Duvet Care, M6 Beds, Sleep, Sleep Better, Sleep Patterns, Sleep Problems, Sleep Quality
The best pillowcases for your skin

The best pillowcases for your skin

Why Specifically for Skin?

Sometimes, it’s the things easiest to overlook that cause the most damage. This is often true of the bedding we choose and the negative effects it can have on skin and hair. You can spend hours brushing, finessing, moisturizing, oiling, and doing all sorts of other treatments to your hair. You can wash, tone, deep clean, and exfoliate your skin. But if you’re not taking care of that skin at all times, it’s an exercise in futility.

Sleeping on a cotton pillowcase can actually lead to dry skin, which can cause itching, redness, rash, scaling and peeling, and other irritation. None of this is good for skin and spending eight hours a night – and sometimes more – with your face pressed to a material that strips it of necessary oils and minerals can be detrimental. It can make you age faster, showing wrinkles sooner, and take away that fullness, softness, and brightness that comes with youthful skin.

Instead, you should focus on materials that will ease the aging process. There are actually pillowcases for skin that will assist with keeping it moisturised and infused with the important vitamins and amino acids to enliven your appearance and make you look younger than you are.

Even dermatologists agree that sleeping on silk pillowcases can help reduce and even reverse the aging process, keeping skin as well as hair healthier longer. Silk has a lot of properties that are ideal for skin, or if you have trouble with the idea of the price of pure silk, satin (woven from polyester) imitates a number of these features.

What Makes the Best Pillowcases for Skin the Best?

Let’s consider the properties of silk – and in many cases, satin – pillowcases that make them the best pillowcases for the skin.

Wrinkle Resistant

One of the biggest problems with waking up in the morning after a hard sleep is looking in the mirror and seeing creases on your face from the way the pillowcase wrinkles while you sleep. As if the initial appearance isn’t bad enough, these particular marks seem to last forever and can be very embarrassing.

Silk and satin pillows are smooth and slippery, with wrinkle resistant properties that avoid the ‘pillow’ marks on your face when you’ve had a particularly difficult night or slept harder than usual.

Long Term Age Defiance

Even more important, silk helps reduce age-related wrinkles by infusing skin with much needed natural properties. The anti-aging formulas used in night creams and other facial products contain amino acids that help keep skin young and healthy, giving it a glowing appearance and a certain shine. Silk contains the same amino acids, so your skin and hair become infused with these through the night, giving you eight hours of therapy when you choose the right pillow case rather than just a few minutes a day.

Moisture

A number of materials literally drain away oils and moisture from your already dry skin. Silk and satin do the opposite. Because they are not dry and absorbent, you’ll find that your skin stays moist longer, with less irritation, which not only aids in overall skin health but keeps you younger and fresher longer. You’ll have fewer rashes, less peeling and scaly skin, and more balanced skin hygiene, even reducing the oiliness of certain spots on your face.

Posted by m6beds in Bed Care, Bedroom, Choose Your Perfect Mattress, Choosing The Right Mattress, Choosing the right pillows, Duvet, Duvet Care, Investing in a Bed, m6, M6 Beds, Make a Bed, Make Your Bed In The Morning, Mattress Care, mattress protector, Mattress Type, Mattresses, Memory Foam Mattress, Right Pillow
Tips to get your sleep cycle back on track during lockdown

Tips to get your sleep cycle back on track during lockdown

Now we are officially entering the second lockdown in the UK M6 Beds have put together a few tips and tricks for getting your sleep cycle back into a routine.

You might have noticed your normal sleep pattern has changed. Some of us may be sleeping more, and some of us may be sleeping less. Life has changed dramatically for many of us, with our usual daily routine – including commutes, meal times, and the amount of time we spend outside – being altered because of self isolation.

  • Don’t use your bedroom as your office (if possible) When it’s time for bed, remove electronic devices and make the room cool, dark and quiet. It’s important to associate your bedroom as the place you go to sleep, not the place you work or watch TV. This will help you to relax and prepare for sleep. Electronic devices also emit artificial light that can influence our sleep cycle. Artificial light can trick your circadian clock into thinking daylight has been extended and alter our quality of sleep. If you need electronic devices nearby, place them in night mode.
  • Avoid napping As you try to establish your new routine, it’s important to engage with your natural circadian rhythm – and napping could potentially disrupt this at the beginning. However, if your previous night’s sleep was poor you may feel more tired after lunch. Short naps – less than 20 minutes – can help to restore cognitive function and may make you feel less sleepy.
  • Exercise Both aerobic and resistance exercise has been shown to have positive effects on sleep. However, timing is important. It’s best to avoid vigorous exercise one hour before bedtime as this may reduce our sleep duration, quality and make it more difficult to fall asleep in the first place.

All of these changes impact our natural circadian rhythm, which is an essential internal “clock” that plays a key role in regulating our sleep pattern. It controls body temperature and hormones in order to make us feel alert during the day and tired at night.

 

Posted by m6beds in Alcohol and Sleep, Bed Buying Tips, Bed Care, Bed Cleaning Tips, Bedroom, Better Night’s Sleep, Improve Sleep Patterns, Invest In A Bigger Bed, Investing in a Bed, m6, Make a Bed, Mattress Care, Mattress Type, Mattresses, Memory Foam Mattress, Sleep, Sleep Better, Sleep Disorders, Sleep Distruption, Sleep Patterns, Sleep Problems, Sleep Quality, Sleep study